LET YOURSELF BLOSSOM.
Meditation can have a vital role to play in the mental health of everyone, therefore I would love to share my knowledge, experience, tools and tips to support individuals of all ages in managing and improving their own mental health, thus creating for themselves a more harmonious and productive environment in which to work, study and live.
​
enhance
YOUR LIFE.
​
Mindfulness meditation is a way of letting all your thoughts settle, creating a peaceful calm and therefore, more focused space in which to think.
Reduce levels of stress and anxiety
Enhance concentration and wellbeing
​
Improve communication and relationships
Sleep better
​
​
stop worrying
START LIVING.
Research shows that mindfulness meditation can actively change your brain:

Giving you an increased experience of calm and relaxation. Increased happiness and patience. Higher levels of self esteem and a greater sense of gratitude.

Mindfulness meditation rewires the brain to produce dopamine and serotonin (natural antidepressants)

​
Schedule Free
Consultation
Discover
Your Greatest Self.
Mindfulness meditation is the practice of focusing on something.
In mindfulness meditation that thing is the present moment .
Dictionary definition :
Meditation is a practice of mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Allow me to share with you, through my own personal experience, training, and knowledge, the many ways that you can enjoy this style of meditation and how to overcome perceived challenges so that you can easily practice meditation while going about your daily busyness , without even having to set time aside for it.Contact me and discover the new you…
TAKE BACK
YOUR LIFE.
​
Stress management
​
Improved concentration
​
Better sleep
​
Heightened general focus
​
Feeling happier
​
Looking younger
​
Health benefits
"
Morgan is one of the most sincere, kind, sharing and funniest person I’ve ever met. I’m so grateful Corona brought us together, because since the day I first took part in his mindfulness meditation session, so much has changed in a good way with me. His meditations are empowering and calming at the same time and I don’t wanna miss them anymore. His voice is very calming, the sessions are varied and educational, although Morgan doesn’t give you the feeling to be in a strict class, but more in a private little group, surrounded by
lovely people.
​
Norina, 26,
Hannover, GERMANY.
"
"
I would highly recommend these mindfullnes sessions. They are social, fun and lastly very helpful. The big diversity of sessions makes it very interesting and gives you new insights about yourself every time. I'm very grateful to Morgan, his sessions made me rethink my way of life and gave me more rest in my mind.
​
Jord, 28. Groningen , The Netherlands
"
"
Morgan his weekly mindfulness sessions have helped me a lot. They gave me support and something to look forward to especially in lock down periods! I have been doing this for a year now and finding ways to involve it into my daily routines now. Morgan his voice is super relaxing and helped me a lot to focus on my breathing
​
Christa Davids, Top to Toe,
The Netherlands
"
NEW - Classes in Hereford!